![]() Second, if you prefer to cook with fresh vegetables, that means you probably don’t buy canned corn. First, if anyone in your family wears dentures or can’t successfully bite into an ear of corn, the kernels will need to be removed from the cob. There are two main reasons why a corn peeler is an important kitchen utensil. It contains fiber, which feeds the healthy bacteria in your gut to aid in digestion lutein and zeaxanthin, two potent antioxidants that help promote healthy vision as well as B vitamins, iron, protein, and potassium.
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